Realizing Unity...

In the month of December (of 2008). Yes, a little late VOTM-ers, but better than never :), I must share with you, dear reader, just how beautiful it was to realize the power of coming together, in purpose, in spirit and in love, to serve the needy. The two weeks spent in India over the holidays working with people of different ages, nationalities, languages, aptitudes, capabilities and limitations but with one common desire, to serve and learn thereby, was truly a most joyful experience. (For a more detailed account visit http://delivering-hope.blogspot.com/).

If there is to be peace in the world,
There must be peace in the nations.

If there is to be peace in the nations,
There must be peace in the cities.

If there is to be peace in the cities,
There must be peace between neighbors.

If there is to be peace between neighbors,
There must be peace in the home.

If there is to be peace in the home,
There must be peace in the heart.

- Lao Tse

And so I pray, Oh Lord,

Send Thy peace O Lord, which is
perfect and everlasting,
that our souls may radiate peace.

Send Thy peace O Lord, that we
may think, act and speak harmoniously.

Send Thy peace O Lord, that we
may be contented and thankful for
Thy bountiful gifts.

Send Thy peace O Lord, that amidst
our worldly strife, we may enjoy Thy bliss.

Send Thy peace O Lord, that we
may endure all, tolerate all, in the thought of
Thy grace and mercy.

Send Thy peace O Lord, that our lives
may become a Divine vision and in Thy light,
all darkness may vanish.

Send Thy peace O Lord, our Father and Mother,
that we Thy children on Earth may all
unite in one family.

- Pir-O-Murshid Hazrat Inayat Khan

Since the people living across the ocean surrounding us, I believe, are all our brothers and sisters, why are there constant troubles in this world? Why do winds and waves rise in the ocean surrounding us? I only earnestly wish that the wind will soon puff away all the clouds which are hanging over the tops of the mountains.

- Shinto prayer.

A Blessing

Mi-sheberakh avoteinu v’imoteinu, Avraham v’Sarah, Yitzhak v’Rivkah, Ya’akov, Rachel v’Leah hu y’varekh et C v’yavi aleihem refuat hanefesh u’refuat haguf yachad im kol cholei amo Yisrael. Barukh atah Hashem, rofeh ha’cholim.

May the One who was a source of blessing for our ancestors, bring blessings of healing upon dear C, a healing of body and a healing of spirit. May those in whose care she is entrusted be gifted with wisdom and skill, and those who surround her be gifted with love and trust, openness and support in their care. And may she be healed along with all those who are in need. Blessed are You, Source of healing.

XXXII
There was the Door to which I found no Key;
There was the Veil through which I might not see:
Some little talk awhile of Me and Thee
There was--and then no more of Thee and Me.
...
XXXIV
Then of the Thee in Me works behind
The Veil, I lifted up my hands to find
A Lamp amid the Darkness; and I heard,
As from Without--"The Me Within Thee Blind!"

- The Rubaiyat, by Omar Khayyam.

A healthy spirit

I was feeling rather pleased with myself for having stumbled upon this understanding yesterday (which is rather simplistic and I must add the disclaimer that as most analogies go, it will be limited in some way, but effective in making a few points clear). Yesterday, while icing my wrists I was trying to imagine what a normal one would feel like. And I was quite stunned to realize that when everything in our body is working as it is meant to be, we do not feel any motion or function distinctly; we do not feel our muscles pull, our joints ache, our skin itch, our pulses race and so forth. In other words we do not perceive the otherwise enormous effort we would have to take to re-align a malfunctioning organ or gland into working harmoniously with the rest of the body. You see as a whole, the body has a purpose. When some part of it is ailing, it detracts in some fashion, the whole from working as efficiently as it should or could be, towards that purpose. And every ache and bruise, every disease and affliction, remains a nagging reminder of that imbalance and disharmony within.
That got me thinking, how we do know our spirits are healthy? Or is there even a golden yardstick for how a healthy one 'feels'? A series of recent blogs by C & N helped me clarify how it might feel. (I highly recommend reading those posts with all the comments that followed for an excellent synthesis of ideas surrounding a harmonious existence from within and without). I believe our spirits (individual organs) feel bogged down and frustrated when its purpose is at odds with the purpose of the collective organism or body it is serving (the body); when the goal of one organ is to siphon off all resources for its own functioning without concern for how that might affect the equilibrium of the body as a whole; when one organ does not pitch in to compensate for an over-worked other while it recovers, the (individual) spirit while enjoying some temporary advantage soon succumbs to the malaise afflicting the collective (body) due to this lopsided progress.
And when it does work in harmony with the whole?

सत्- चित -आनन्द ।

Peace.

--

A new lesson

Every day of reading through the training material for UFS brings a renewed sense of purpose, an urgency for action, new wisdom and more empathy to all forms of suffering. This is a lesson I learnt today in the context of health education and its importance in community health services.

'Self-efficacy is one of the most important precursors to behavior change, is a good predictor of future behavior, and has many important implications in health education. It is one of the constructs of Bandura’s Social Cognitive Theory (SCT). Self-efficacy supports the notion that successful behavior change requires that a person have a strong belief in their ability to exercise control over a behavior, or learn a new behavior...'

The lesson, however, extends beyond the sphere of health education, and it should not be mistaken for brainwashing. The important message is, having understood the benefits of following a certain practice, be it meditation, exercise, a healthy diet, or a way of thinking, one must then also believe that one is capable of taking the necessary steps required to achieve that benefit; in other words, one must allow oneself the confidence that he/she can overcome internal barriers to growth, change detrimental habits, and follow up with incremental positive changes in the right direction.

Baby steps to a lofty ideal with faith and sincerity. Believe! :)